Episodes
Friday Jul 12, 2019
Friday Jul 12, 2019
Join Hannah Chamberlain, founder, Mental Snapp and #mentalhealthartists and Alan Bordeville, peer therapist of the Alanism podcast. We're discussing the amazing things we've learned this summer with the group #mentalhealthartists and what we need to learn as individuals to let our little lights shine in the world.
Good mental health is an art built on the habit of catching and appreciating very ordinary little moments. Let's make some ordinary moments together.